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  • Ban ji ciwo ba. Shin zan sa kayan guiwa da santsin idon sawu lokacin gudu?

    Ban ji ciwo ba. Shin zan sa kayan guiwa da santsin idon sawu lokacin gudu?

    Muna buƙatar sanin ka'idar ƙirar waɗannan masu kare wasanni. Alal misali, ƙwanƙolin ƙwanƙwasa da ƙafar ƙafar ƙafa, alkiblar filayen da aka saka a haƙiƙa yana kwatanta alkiblar jijiyoyin da ke kewaye da haɗin gwiwar jikin ɗan adam. Don haka, ana iya cewa kayan kariya suna ƙara st ...
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  • Shin yana da amfani a buga wasan ƙwallon kwando tare da santsin gwiwa? menene aikin ƙwanƙwasa gwiwa?

    Shin yana da amfani a buga wasan ƙwallon kwando tare da santsin gwiwa? menene aikin ƙwanƙwasa gwiwa?

    Ci gaban al'adun wasan kwallon kwando yana da sauri sosai, wanda ake yi wa lakabi da kwallon kafa ta biyu mafi girma a duniya, kuma tana da farin jini sosai a kasar Sin, amma wasu abokai da yawa a wasu lokuta kan haifar da rauni a gwiwa ko wuyan hannu yayin buga takalman kwallon kwando. don haka ƙwanƙolin gwiwa ya zama mahimmanci sosai, don haka kullun gwiwa ...
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  • Matsayin tsaro na wuyan hannu

    Matsayin tsaro na wuyan hannu

    Matsayin na farko shine samar da matsi da rage kumburi; na biyu shine iyakance motsi da barin wurin da aka ji rauni ya warke. A lokaci guda kuma, yana da kyau kada a hana aikin hannu na yau da kullun, don haka idan ba lallai ba ne, ya kamata a ba da izinin mafi yawan kariyar wuyan hannu don motsin yatsa ...
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  • Matsayin takalmin gwiwa

    Matsayin takalmin gwiwa

    Kneepters ana kiran faifan gwiwa a matsayin wani abu da ake amfani da shi don kare gwiwar mutane. Yana da rawar kariya ta wasanni, rufin sanyi, haɗin gwiwa. Rarraba cikin motsa jiki gwiwa gwiwa, lafiya gwiwa. Ya dace da 'yan wasa, masu matsakaici da tsofaffi, da marasa lafiya da cututtukan gwiwa. A cikin yanayin...
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  • Don wasanni daban-daban, yadda za a daidaita masu kare wasanni?

    Don wasanni daban-daban, yadda za a daidaita masu kare wasanni?

    Kodayake akwai nau'ikan kayan kariya na wasanni da yawa, ba lallai ba ne a sanya su a cikin kowane wasa yayin wasanni da gasa. Wajibi ne don zaɓar kayan aikin kariya masu mahimmanci don wasanni daban-daban kuma yadda ya kamata ya kare sassa masu rauni. Idan kuna son buga ƙwallon kwando,...
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  • Abokan cinikinmu na yau da kullun suna ba da odar 30000 na masu tsaron idon ƙafar wasanni

    Abokan cinikinmu na yau da kullun suna ba da odar 30000 na masu tsaron idon ƙafar wasanni

    A yau, wani abokin ciniki na Amurka ya ba da umarni don masana'antar mu, wanda shine samfurin kariya na idon ƙafa. Akwai 30000 sets. Dukanmu mun san cewa kariya ta idon sawu ita ce kare ƙafar idonmu daga sprains. Ya kamata mu mai da hankali sosai ga idon ƙafafu yayin da muke motsa jiki. Yana da sauqi sosai don yaɗa sawun...
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  • Kuna so ku sanya ƙullun hannu don dacewa? Yadda za a kare wuyan hannu mai rauni?

    Kuna so ku sanya ƙullun hannu don dacewa? Yadda za a kare wuyan hannu mai rauni?

    Kuna buƙatar sanya ƙullun hannu yayin motsa jiki, musamman a cikin horo mai nauyi? Shin kun taɓa kokawa da wannan matsalar, abokai masu son motsa jiki? Abubuwan da ke haifar da rauni a wuyan hannu haɗin gwiwar hannu shine ainihin ɗaya daga cikin haɗin gwiwar da ke da sauƙi a ji rauni a jikin mutum. Bincike ya nuna cewa kashi 60% na mutanen St...
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  • Shin yana da daraja siyan igiyoyin hannu? Wadanne wuraren wasanni ne suka saba dacewa da su?

    Shin yana da daraja siyan igiyoyin hannu? Wadanne wuraren wasanni ne suka saba dacewa da su?

    Tabbas, yana da daraja siyan. Wuri mai sassauƙa kamar wuyan hannu yana da rauni a zahiri kuma yana da rauni a cikin kwanciyar hankali, don haka sau da yawa yana samun rauni. Gabaɗaya masu gadin wuyan hannu sun kasu kashi biyu: ƙarfi da kariya. Masu gadin wuyan hannu suna da manyan ayyuka guda biyu: ɗaya shine sha gumi, ɗayan kuma ...
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  • Matsayin kariya na bel

    Matsayin kariya na bel

    Kariyar kugu ita ce zanen da ake amfani da shi don kare kugu, wanda kuma aka sani da kafaffen bel. Tare da ci gaban kimiyya da fasaha, kayan kariya na kugu ba a iyakance ga tufafi na yau da kullum ba, kuma aikinsa bai iyakance ga zafi ba. Matsayin matsi na kariyar bel Exert cert...
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