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  • Menene kayan kariya na wasanni da aka saba amfani da su?

    Menene kayan kariya na wasanni da aka saba amfani da su?

    Knee pads An fi amfani da shi a wasanni na ƙwallon ƙafa irin su wasan ƙwallon ƙafa, ƙwallon kwando, badminton da dai sauransu. Haka kuma ana yawan amfani da shi ga mutanen da ke gudanar da wasanni masu nauyi kamar ɗaukar nauyi da motsa jiki. Hakanan yana da amfani ga wasanni kamar runnin ...
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  • Ƙananan ciwon baya, yadda za a zabi bel?

    Ƙananan ciwon baya, yadda za a zabi bel?

    Mai kare waist, wanda kuma aka sani da mai kare kugu ko kuma mai kare kugu, yana taka muhimmiyar rawa wajen magance cututtuka na lumbar, musamman ga marasa lafiya da ƙananan ƙwayar cuta a farkon mataki. Mai kare kugu na iya tarwatsa sashin nauyin jiki, rage ...
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  • Menene ya kamata ku kula yayin tafiya tare da kayan kariya?

    Menene ya kamata ku kula yayin tafiya tare da kayan kariya?

    Yayin da yawan ‘yan gudun hijirar ke karuwa, haka nan kuma yawan hadurran na karuwa, sannan kuma ana samun karin mutane da ke samun raunuka yayin gudu. Misali, gwiwowinsu da idon sawunsu sun ji rauni. Waɗannan suna da tsanani sosai! Sakamakon haka, kayan kariya na wasanni sun kasance. Mutane da yawa bakin ciki ...
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