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labaru

Waɗanne abubuwa ne masu kariya da aka saba amfani da su na yau da kullun?

Pads na gwiwa

Wasanni ne ake amfani da shi kamar wasan kwallon raga, kwando, badminton, da sauransu ana amfani da shi da kayan nauyi da motsa jiki. Hakanan yana da amfani ga wasanni ne kamar gudu, yawon shakatawa, da keke. Yin amfani da ƙafafun gwiwa na iya fi gyara gidajen abinci, rage haɗuwa da kuma sa na gidajen abinci yayin wasanni, kuma suna hana lalacewar topidermis yayin wasanni.

Taimako mai zurfi

Mafi yawa amfani da masu siyarwa da masu jefa su, kuma wasu 'yan wasa suna amfani da shi lokacin da yin horo da ƙarfi mai nauyi. Kuɗin shine hanyar tsakiyar hanyar jikin mutum. Lokacin yin horo mai ƙarfi mai nauyi, yana buƙatar watsa shi ta tsakiyar kugu. Lokacin da kugu ba shi da ƙarfi ko motsi ba daidai ba ne, zai ji rauni. Amfani da tallafin kugu na iya tallafawa yadda ya kamata kuma gyara aikin, kuma yana iya hana kugu daga cikin rudani.

Mun munza kuɗi

Yawancin lokaci suna amfani da kwallon raga, kwando, badminton da sauran wasanni na ƙwallon. Rukunin hannu na wuyan hannu zai iya rage yawan wuce haddi mai yawa da fadada wuyan hannu, musamman ƙwallon Tennis yana da sauri. Sanye da wuyan hannu zai iya rage tasirin a wuyan hannu lokacin da kwallon ta taɓa fage da kare wuyan hannu.

Jaka

An yi amfani da shi gaba ɗaya ta hanyar mai ruwa da kuma masu magana a cikin waƙa da abubuwan da suka faru. Yin amfani da takalmin kafa na gwiwa na iya karantawa da kare ankle hadin gwiwa, yana hana sawun ƙafa, da hana shimfidar agogon achilles. Ga wadanda ke da raunin gwiwa, hakan yana iya magance yawan kewayon hadin gwiwa, sauƙaƙe zafi da sauri sama.

Leggings

Leggings, wato, kayan aiki don kare kafafu daga rauni a rayuwar yau da kullun (musamman a wasanni). Yanzu ya zama mafi yawa don yin riga da riga kariya don kafafu, wanda yake da kwanciyar hankali da sauƙin sa kuma ɗauka. Kayan wasanni na wasan baseball, softball da sauran 'yan wasa don kare maraƙi.

Pad Pads

Gashin gwiwar gwiwar gwiwar hannu, irin kayan kariya da aka yi amfani da shi don kare gidajen gwiwar gwiwar gwiwar hannu, 'yan wasa har yanzu suna sanad da gwiwar gwiwar gwiwar hannu don hana lalacewa tsoka. Ana iya sawa a Tennis, golf, Badminton, wasan kwallon kwando, hawan katako, hawan katako, keken dutse da sauran wasanni. Sojojin suna iya taka rawa wajen hana tsoka. 'Yan wasa da kuma masu shahararrun mutane za a iya ganin masu tsaron kurkuku a wasan kwando, Gudun, da Trans TV nunin TV.

Palm City

Kare dabino, yatsunsu. Misali, a gasar gasa, ana ganin sau da yawa cewa 'yan wasa sa na dabino yayin yin ɗakunan da ke kwance ko kuma sandar kwance; A cikin dakin motsa jiki, safofin safofin safofin safofin safofin hannu suma suna sawa lokacin yin injina masu tsauri, darussan dambe da sauran wasanni. Hakanan muna iya ganin 'yan wasan kwando da yawa sanye da masu gadi.

Shugaban Horem

Yawancin amfani da kankara, skateboarding, hawan keke, hawan dutse da sauran wasanni, kwalkwali na iya raguwa ko ma kawar da tasirin abubuwa don tabbatar da aminci. Sakamakon girgizanci na kwalkwali ya kasu kashi biyu: kariya mai taushi da kariya. A cikin tasirin kariya mai taushi, an rage ƙarfin tasirin tasirin tasirin ta hanyar ƙara yawan ƙarfin tasirin, da kuma makamashi na tasirin da aka tura zuwa kai; Kariyar kariyar ba ta ƙara yawan tasirin ba, amma yana narkewa da kuzarin da ke cikin ƙasa ta hanyar ginin kansa.

Kariyar ido

Gobgles sune kayan aiki na taimako da aka yi amfani da su don kare idanu. Babban aikin shine hana lalacewar ido daga haske mai ƙarfi da sandtsms. Gilashin kariya suna da halaye na nuna gaskiya, mai kyau elasticity kuma ba mai sauƙin karya bane. Ana amfani da kekuna da kuma iyo da ake amfani da su.

Sauran sassan

Goshi mai kariya (Gashi na gashi, wasan kwaikwayo na Tennis da Kwallan (Fotocross), Jirgin ruwa, Bootch Maince, Sanda, Hockey, Dambe, Hockeydople). Aure na wasanni, da aka yi da auduga na roba kamar kayan tushe, sannan kuma yana da alaƙa da mawuyacin likita. Ana amfani dashi sosai a cikin wasanni na gasa don karewa da rage raunin ga sassa daban-daban na jiki yayin wasanni, kuma kunna rawar kariya. Albarkatun kariya, tighturruka, da sauransu.


Lokaci: Jun-17-2022